I'm Gui, and I'm a personal trainer deeply passionate about helping people build strength, improve their movement, and feel their best. Originally from France, my approach to fitness is rooted in effective, evidence-based methods, focusing primarily on strength training with kettlebells and the transformative benefits of Fascial Stretch Therapy (FST). I believe that true fitness empowers you in all aspects of life, from daily activities to athletic pursuits. Outside of training clients, you'll often find me lifting heavy kettlebells overhead and, more importantly, teaching others how to do the same safely and effectively. Because achieving this safely is impossible with poor posture, every session with me always begins with a strong emphasis on mobility and stability work.